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Today I feel safe to write about the changes because there are many who have experienced, I have grown thanks to them and some of you too.

In my opinion, talking about the changes involve: detachment and abandonment, transformation and risk, boldness and discovery. Why? Why choose change brings detachment and abandonment of what I think, I think I have or know of causing an immediate transformation to plunge and risk a new status unknown. In the state of flux there is a current security poise and hopelessly the invasion of a sense of discovery. All this is what great changes.

This afternoon while I was deliberating on the issue raised the following: if the changes are so great why so many people reject them and continues to experience a constant depth? Honestly it was not hard to find the answer: the shift goes hand in hand with uncertainty and it is only in doubt, the opposite of certainty.

Change is risking to get rid of what I have today, and that lie within certain limits. People do not want to take chances, of course, risk means "potential damage" but the good thing about change is the lack of knowledge of things to come ... so why pre-address the "potential damage"? is much simpler, and even less stressful, let situations occur, flow.

I like to emphasize the word "concern" I read once there, to analyze only will it deal with something before it happens But what folly! Sometimes I get funny.

clarify that I am not against those who are cautious and think about the consequences that could result in their actions and to be prudent in many situations is beneficial, but do not share the idea of \u200b\u200bliving each day trying to control that do or say thinking of the consequences. We are full of crazy things and get away from our deceitful mind and follow the instincts is also very beneficial.

Now, I raised two questions, what are the important changes and how they arise?

I thought and talked about the issue and came to the following Conclusion: I think there are two important changes: internal and external.

the changes relate to external factors beyond the individual. I mean good or bad situations that appear in life without waiting for them and generate a state of reflection, such as a promotion or dismissal at work, birth or death of a loved one, loss or acquisition of material things unexpectedly, a criticism and constructive criticism, infatuation, seasonal changes, or simply the day and night.

contrasting contexts and real, just to name a few, producing a concern or change in state This frame of mind. As I said before, they can reach deep reflection and much more, to become a springboard into our consciousness causing the choice of change.

On the other hand, are the internal changes and fundamental consider are those that arise because of some need of emotional well-being or self-seeking, covering a wide range of choices, from a simple change of attitude towards a reality to a complete detachment from the whimsical mind, prejudices, bad reactions, lack of understanding, and I could name many conditions that restrict personal growth.

changes every minute with us, consciously or unconsciously. They are natural, hence the importance of accepting them, believe in them and not make the effort to suppress them. Not accept or ignore, they are repressed or are lost.

I think we need to learn to observe more closely what is thought of as superficial, leaving aside the concerns and intervene in the main needs of each. After all, we only have this, now living the experience and only then one can choose to change what is needed, without fear and conditioning. So, you with your world, and so I with my life ... we are enriched.

By Karen Alurralde

Photo: gradient color of the leaves of trees Cary Wolinsky in National Geographic.

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Living, Loving and Learning

time ago, the library courses require the mother of a friend, I found this book whose author is unknown.

As usual, I read the preface and index, I should mention that what attracts me to a new book is always the title and index.

However, I share with you the index:

- Love as a modifier of behavior.

- Becoming self.

- The search for self.

- What is essential is invisible to the eye.

- bridges, not barriers.

- The art of being fully human.

- The children of the future.

- Your inner self.

- Choose life.

- Teach life.

- Speaking of love.

- Together.

- The negative self.

each chapter really got me. Totally recommended.

Dr. Leo Buscaglia created a truly unique university teaching: a course about love. At first it was made in jest, but the success was enormous. He became an acclaimed by crowds and a real publishing phenomenon, included three of his books simultaneously on the bestseller lists. Dr. Love, as it has been called, has traveled the world spreading his message positive, encouraging people to believe in herself and accept the challenge of life. "Nothing I say is original, Buscaglia says, has certainly been said before and better. But I think it should be repeated again and again ... I know there is hatred, ugliness and hopelessness in the world. But I think that emphasizing the joy I can improve it. " Buscaglia quotes in his support of Saint-Exupéry, Khalil Gibran, Castaneda, among others ... Live, love and learn topped the bestseller list of The New York Times, but much beyond that encouraged many people to put a positive spin on their lives, maybe it was one of the first self-help books at the time that raised many minds and is currently awakening through its pages never stop surprising us.

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few months ago I was in a state of total anxiety.

Everything was seemingly well in my life: academic performance stable, good relationship with family and friends, a loving bond of two years and living alone. However, something happened.

For several days I was confused, everything was uncertain. I felt a terrible emptiness inside of me and did not understand why. That gap led me to wonder whether the activities actually performed routinely filled me, if people who shared my life had I had chosen as fellow travelers, whether acting as myself and others deeply reflected my be.

was a great surprise, and certainly not pleasant, when I realized I had lost track of the way: I did not enjoy the simple things lost in an unnecessary routine, sometimes acting inertia, many repressed feelings, not read more books for Geology and not writing as much as I liked years ago. Simple and important changes needed in my life.

Without really knowing what was new was anxious, I decided to seek another perspective of my interests: hold on to the detachment of my routine and even some people.

A week later I was single and traveling in Argentina.

I visited my grandmother who lives in the province of Tucumán, in northern Iraq. While there arose a trip to Rio Cuarto, Cordoba, and then Merlo-San Luis, where I met good people and beautiful places.

Determined to return to my payments with my renewed energy and doing time in the capital city of Cordoba by a pedestrian walking alone I approached the window of a bookstore and there was this book ... " reach the top and keep climbing " by Jorge Bucay . Without hesitation, my last dollars, I went and bought it without knowing what it was.

All the way back I was reading it and I came to understand my concerns . The inspirational words were in the chapter titled The starting point and were as follows:

" the spiritual path, as far as I can understand today is the last, the highest and unlike all the others start to finish. Different in the end, because you may never end and there is no output, even to another plane, different in the beginning because most people who go through to assure us they found him, encountered him, sometimes even surprised without any awareness of having been looking for. A road surfaces, like a raft to be able to get when you realize that is kind of a castaway in the bottomless sea fleet of its shortcomings. A vacuum, sometimes infinite, we discover within us believe that only after we have more or less harmonized (oh ... wishful thinking) the inside to the outside. One can get silly, you can look the other way, you can try to downplay the experience of the spiritual. You can hide in the most rational intellect and controller, or can numb your feelings with unbridled consumption and real objects of comfort, but that is not enough (it never is), spirituality is still there, demanding his attention, and you will find it every time you overwhelm this odious sense of lack. Guides, teachers, and mystics warn you again and again that there will come a time when everything you learned, what you've got to do, everything you feel and what you have harvested, all you have and what want to have, not reach, want not something else. And you'll notice, though no one tells you, that this something that you need to complete yourself, has nothing to do with the material, nor success, nor glory. It is time to actively take care of your appearance to give rise to more spiritual, with responsibility and accountability. Can occur at any time in your life, it may take decades, but always comes, in one way or another, always enters the spiritual plane. Sometimes gently without awareness of what is happening, as much with a slight subjective sensation of a change not fully understood, sometimes restlessly like a big explosion. Half of the time, the explosion takes the form of something that draws from our pushing inside to let it go, as many as a simple implosion from outside to inside, where all boundaries vanish with the brutal environment and return to being one with the universe . "

That was the answer to my bewilderment, at the right time: he needed to pursue my spirit to know me, find my way and let myself go .

Since then, my outlook on life is different. I resumed reading, writing, people walked away from distracting my growth, secure links sincere and natural, I recognized that every person and situation are unique, hence the importance of learning from them.

Today I can say that there really is an amazing and wonderful complement between nature and essence of the soul, I would not have wasted on silly distractions.

I think it's all about relaxing a little and wonder if the life I live today is what I choose to live.

I like Coelho's phrase that shares in his book "The Alchemist " when you really want something the whole universe conspires for you to make your wish, and sincerely so that ....

Being a

with "I" am is the answer, is how to transcend ... is the way to begin to grow.

By Karen Alurralde.

Photo: Nehuén Chambon

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Growth Significance believe

An unmistakable sense of convergence

with a soul scattered in the distance ... Moments

without the possibility of friction,

pleasures diluted in silence.

... looking directly be wasted.

However, transmuted into the air connection

draw paths,

unifies the roads, exposed

confidence in

horizons and shines in the simple things.

Simple and magnanimous;

a song, a clear sky,

a reflection in the puddle

... a conversation.

And so, 36 days have elapsed

(few to understand, to believe).

By Karen Alurralde

Photo: a friend, Facundo Quevedo =)

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Many authors write about the importance of being.

transcendence, as I understand it, is to go far beyond the current limits of self. Is seeking new horizons and explore. It's from a state of pure consciousness about existentialism of each and decide to grow both spiritually and mentally possible. It would take almost as synonymous with the expansion.

The way I choose today is beyond my means writing, my acting with peers, my quest for self-realization and personal growth and constant.

today I choose to be who I am, without expectation of anything, be firm in my decisions, feeling, thinking and acting in the present.

Writing is a ground wire, is to consider what happens to me and what I mean. It's all relative. So sometimes it seems crazy to be posting this and much more so than what you are reading. Maybe something rescues here, maybe you agree with my current ideology of life and to identify yourself, maybe not. Maybe you just think ... that this girl is crazy and immediately close the blog or maybe you really like and to leave a comment or send me an email. That, of course, take this opportunity to thank those who wrote me an e-greetings and congratulations on the blog. It is always good to make contacts with people from other provinces and countries.

This afternoon I found several very good blogs that and I am following and add to the lower left list here. They are people who, like me, are fans of internet, they please write and share their experiences or quote texts of other authors.

There are many interesting texts to open the head and let go ... just one flows when the lee.

I recommend books that have resulted in me that I share with you, I qualify as a way to transcend, through eager minds with attractive outlook on life itself.

A warm embrace and enjoy the day.

Alurralde Karen

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Daniela Mansilla.

Pictured: a friend, Solange Provoste

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The art of reading and writing: learning and nutrition.

Jorge Luis Borges said: "One is not what is at he writes, but by what he read, "and Jorge Bucay in one of his claims," \u200b\u200bencounter with another is like reading a book. " I deeply share both events.

One chooses to start reading the new book as well start a relationship with another being. From both perspectives always something rescues.

While traffic my way I look at the society around me and I discover that the passion for reading and writing minimizes increasingly, how sad!

in primary and secondary schools, to college, they go all the time summary notes, web pages and structured armed concepts to surface as possible to adapt the tasks incumbent upon us. Why not elaborate beyond what we ask? What's wrong with that? If at the end of the enrichment is for oneself.

sit quietly reading a book ... displease, transcribe interesting things and underline mark, scratch the sides is dedication and commitment to you is forming material.

Take time to know someone, upset the essence of the person, marveling at the differences, exchange information, share moments also carries dedication and commitment to be that, believe it or not, you also being formed.

When you learn something or someone, all that new information is digested and adjust the existence of each. nourishes us.

For me, lately I am becoming addicted to self-help books, it's amazing how, in reading the texts of people trying to lead, a going beyond what is expected.

Read a book opens your mind and shows you different realities: what was, what it is, what could be. Irrespective of gender.

Since I started college, during the last three years was devoted only to books of science (natural and exact), many of whom felt the need only throw the garbage Tachito, many of which I reread and still I keep coming back to them.

I think we should learn to "find the back" to read science books, not only because it requires me what race I chose ... but it is the career I chose, which I like and for something they are there ... to make a good professional.

A tip: always carry your bag in a book that interests you because there are various times of day, not every day but there are, where you can resume reading, if only for a while. Time is very precious to waste it, and it is never wasted when you do something that pleases you.

Writing is a powerful tool for creation, expression and communication. With the words you can do magic . As Leo Buscaglia says "with the words we structure our environment, and they spend the rest of our lives, and they oppress us or liberate us" what a beautiful reflection!

must learn to give a direction to the words, infer gain a sense positive and walk through life accompanied them as they both read and write is an art ... the art of learning and nutrition.

By Karen Alurralde

image blog "The Art of Writing Miravalles"